{"id":34,"date":"2009-05-29T09:19:45","date_gmt":"2009-05-29T07:19:45","guid":{"rendered":"http:\/\/fixaformen.se\/blogg\/?p=34"},"modified":"2009-05-29T09:20:40","modified_gmt":"2009-05-29T07:20:40","slug":"forsta-mellanmalet-for-dagen","status":"publish","type":"post","link":"https:\/\/fixaformen.se\/blogg\/kost\/forsta-mellanmalet-for-dagen\/","title":{"rendered":"F\u00f6rsta mellanm\u00e5let f\u00f6r dagen"},"content":{"rendered":"<p>Min dag har sett ut p\u00e5 f\u00f6ljandevis \u00e4n s\u00e5 l\u00e4nge:<\/p>\n<p>5.15 ringde klockan och det var dags att g\u00e5 upp, startade med 30 min morgonpromenad.<\/p>\n<p>6.10 Frukost naturell yoghurt med frysta jordgubbar och l\u00e4ttkesella<\/p>\n<p>6.45 P\u00e5 plats p\u00e5 jobbet, jag bor 50m fr\u00e5n mitt jobb \ud83d\ude42<\/p>\n<p>Nu kl 9 \u00e4r det frukost rast och jag \u00e4ter detta:<\/p>\n<p style=\"text-align: center;\">\n<div id=\"attachment_35\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-35\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-35\" title=\"dscf0002\" src=\"http:\/\/fixaformen.se\/blogg\/wp-content\/uploads\/2009\/05\/dscf0002-300x225.jpg\" alt=\"Mellanm\u00e5l keso med \u00e4pple och kanel!\" width=\"300\" height=\"225\" srcset=\"https:\/\/fixaformen.se\/blogg\/wp-content\/uploads\/2009\/05\/dscf0002-300x225.jpg 300w, https:\/\/fixaformen.se\/blogg\/wp-content\/uploads\/2009\/05\/dscf0002-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35\" class=\"wp-caption-text\">Mellanm\u00e5l keso med \u00e4pple och kanel!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Min dag har sett ut p\u00e5 f\u00f6ljandevis \u00e4n s\u00e5 l\u00e4nge: 5.15 ringde klockan och det var dags att g\u00e5 upp, startade med 30 min morgonpromenad. 6.10 Frukost naturell yoghurt med frysta jordgubbar och l\u00e4ttkesella 6.45 P\u00e5 plats p\u00e5 jobbet, jag bor 50m fr\u00e5n mitt jobb \ud83d\ude42 Nu kl 9 \u00e4r det frukost rast och jag &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/fixaformen.se\/blogg\/kost\/forsta-mellanmalet-for-dagen\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"ngg_post_thumbnail":0},"categories":[6],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/34"}],"collection":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":3,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/34\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}