Var lite seg ig\u00e5r, min kropp har haft sv\u00e5rt att komma tillbaka till arbetsrytmen. Blev ingen kondition ig\u00e5r utan en uppv\u00e4rmning p\u00e5 10 minuter som bestod av lite cykling samt lite jabbande p\u00e5 sands\u00e4cken. Passet bestod sedan av 4st \u00f6vningar f\u00f6r ryggen och 5st f\u00f6r axlarna. Det k\u00e4ndes sk\u00f6nt att jag fick tr\u00e4nat ig\u00e5r f\u00f6r ikv\u00e4ll kommer min bror och hans familj p\u00e5 bes\u00f6k f\u00f6r vi ska till Skara Sommarland imorgon\u00a0 \ud83d\ude06<\/p>\n
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Var lite seg ig\u00e5r, min kropp har haft sv\u00e5rt att komma tillbaka till arbetsrytmen. Blev ingen kondition ig\u00e5r utan en uppv\u00e4rmning p\u00e5 10 minuter som bestod av lite cykling samt lite jabbande p\u00e5 sands\u00e4cken. Passet bestod sedan av 4st \u00f6vningar f\u00f6r ryggen och 5st f\u00f6r axlarna. Det k\u00e4ndes sk\u00f6nt att jag fick tr\u00e4nat ig\u00e5r f\u00f6r … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"ngg_post_thumbnail":0},"categories":[3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/255"}],"collection":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":1,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"predecessor-version":[{"id":256,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/255\/revisions\/256"}],"wp:attachment":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}