{"id":1355,"date":"2012-09-11T19:49:36","date_gmt":"2012-09-11T18:49:36","guid":{"rendered":"http:\/\/fixaformen.se\/blogg\/?p=1355"},"modified":"2012-09-11T19:49:36","modified_gmt":"2012-09-11T18:49:36","slug":"promenader-och-ater-promenader","status":"publish","type":"post","link":"https:\/\/fixaformen.se\/blogg\/fritidsaktivitet\/promenader-och-ater-promenader\/","title":{"rendered":"Promenader och \u00e5ter promenader"},"content":{"rendered":"<p>Jag har n\u00e5gon vecka kvar tills jag ska p\u00e5 den efterl\u00e4ngtade efterkontrollen, s\u00e5 det \u00e4r promenader som g\u00e4ller som fysiskaktivitet. Jag har b\u00f6rjat med att tr\u00e4na l\u00e4ttare styrketr\u00e4ning och det k\u00e4nns sk\u00f6nt. <\/p>\n<p><a href=\"http:\/\/fixaformen.se\/blogg\/wp-content\/uploads\/2012\/09\/20120911-204711.jpg\"><img decoding=\"async\" src=\"http:\/\/fixaformen.se\/blogg\/wp-content\/uploads\/2012\/09\/20120911-204711.jpg\" alt=\"20120911-204711.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>S\u00e5 h\u00e4r s\u00e5g det ut p\u00e5 en promenad h\u00e4rom dagen, helt okej. Det hade varit kyligt p\u00e5 morgonen men senare sprack det upp och blev grymt varmt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har n\u00e5gon vecka kvar tills jag ska p\u00e5 den efterl\u00e4ngtade efterkontrollen, s\u00e5 det \u00e4r promenader som g\u00e4ller som fysiskaktivitet. Jag har b\u00f6rjat med att tr\u00e4na l\u00e4ttare styrketr\u00e4ning och det k\u00e4nns sk\u00f6nt. S\u00e5 h\u00e4r s\u00e5g det ut p\u00e5 en promenad h\u00e4rom dagen, helt okej. Det hade varit kyligt p\u00e5 morgonen men senare sprack det upp &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/fixaformen.se\/blogg\/fritidsaktivitet\/promenader-och-ater-promenader\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"ngg_post_thumbnail":0},"categories":[5],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/1355"}],"collection":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/comments?post=1355"}],"version-history":[{"count":1,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/1355\/revisions"}],"predecessor-version":[{"id":1356,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/1355\/revisions\/1356"}],"wp:attachment":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/media?parent=1355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/categories?post=1355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/tags?post=1355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}