{"id":1106,"date":"2011-10-01T15:33:59","date_gmt":"2011-10-01T14:33:59","guid":{"rendered":"http:\/\/fixaformen.se\/blogg\/?p=1106"},"modified":"2011-10-01T15:36:27","modified_gmt":"2011-10-01T14:36:27","slug":"nytt-lopband","status":"publish","type":"post","link":"https:\/\/fixaformen.se\/blogg\/traning\/nytt-lopband\/","title":{"rendered":"Nytt L\u00f6pband!"},"content":{"rendered":"<p>Anders blev klar med rummet till min f\u00f6delsedag, jag har bara inte suttit vid datorn sedan dess, d\u00e4rf\u00f6r d\u00e5lig uppdatering. I veckan m\u00e5lade jag listerna i rummet en sista g\u00e5ng, s\u00e5 nu \u00e4r allt klart. Ig\u00e5r var vi till Sportgymbutiken i Sk\u00f6vde och h\u00e4mtade det l\u00f6pband som jag best\u00e4llt av dem, det blev ett Master T760. Vi var \u00e4ven f\u00f6rbi till \u00d6oB f\u00f6r att k\u00f6pa underlagsmatta att ha under l\u00f6pbandet. S\u00e5 nu \u00e4r allt p\u00e5 plats och p\u00e5 m\u00e5ndag ska jag och Anders ta gemensam kraft till b\u00e4ttre math\u00e5llning och mer motion.<\/p>\n<p><a href=\"http:\/\/fixaformen.se\/blogg\/wp-content\/uploads\/2011\/10\/IMG_0474.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1107\" title=\"IMG_0474\" src=\"http:\/\/fixaformen.se\/blogg\/wp-content\/uploads\/2011\/10\/IMG_0474.jpg\" alt=\"L\u00f6pband  Master T760\" width=\"600\" height=\"400\" srcset=\"https:\/\/fixaformen.se\/blogg\/wp-content\/uploads\/2011\/10\/IMG_0474.jpg 600w, https:\/\/fixaformen.se\/blogg\/wp-content\/uploads\/2011\/10\/IMG_0474-400x266.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Nu kan vi springa hela vintern utan att skylla p\u00e5 att det \u00e4r m\u00f6rkt och kallt ute.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anders blev klar med rummet till min f\u00f6delsedag, jag har bara inte suttit vid datorn sedan dess, d\u00e4rf\u00f6r d\u00e5lig uppdatering. I veckan m\u00e5lade jag listerna i rummet en sista g\u00e5ng, s\u00e5 nu \u00e4r allt klart. Ig\u00e5r var vi till Sportgymbutiken i Sk\u00f6vde och h\u00e4mtade det l\u00f6pband som jag best\u00e4llt av dem, det blev ett Master &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/fixaformen.se\/blogg\/traning\/nytt-lopband\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"ngg_post_thumbnail":0},"categories":[7,3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/1106"}],"collection":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/comments?post=1106"}],"version-history":[{"count":4,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/1106\/revisions"}],"predecessor-version":[{"id":1109,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/posts\/1106\/revisions\/1109"}],"wp:attachment":[{"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/media?parent=1106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/categories?post=1106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fixaformen.se\/blogg\/wp-json\/wp\/v2\/tags?post=1106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}